Body Mechanics
with Alana Canela

Body Mechanics/Salsa Body Movement - Advance Beginner Level

This class focuses on the foundational mechanics behind fluid and expressive salsa body movement. Through drills and guided exercises, you'll develop greater body awareness, control, coordination and key elements for achieving authentic Latin motion, and enhancing your overall dance quality. Perfect for dancers looking to deepen their technique, refine their style, and connect movement with music on a deeper level.